Holistic Wellness Education
Virtual Wellness Coaching, Webinars, and Live Events Empowering You to Build Sustainable Habits for Good Health
What Can Releasing Health, PLLC Do for You?
🌬️ Release
Reduce Stress + Prevent Burnout
Support employees in identifying and releasing chronic stressors that impact productivity and well-being.
🕊️ Reclaim
Reignite Purpose + Personal Ownership
Help team members reconnect to their sense of purpose and reclaim control over their health and mindset.
🌱 Restore
Build Energy + Strengthen Capacity
Create opportunities for employees to recharge and realign their energy for sustained performance.
✨ Revive
Cultivate Thriving Culture + Innovation
When individuals thrive, organizations do as well.
"Our Whole-Person Wellness Framework for Thriving Teams"
Our programs guide individuals to let go of tension, unhealthy patterns, and emotional fatigue—laying a foundation for healthier teams and a stronger workplace culture.
By empowering individuals to take ownership of their well-being, organizations see increased engagement, resilience, and retention.
Our approach integrates physical, emotional, and mental strategies that rebuild inner resources—reducing sick days and improving workplace morale.
This process promotes creative thinking, emotional intelligence, and whole-person wellness, empowering your team to show up with renewed vitality and presence.
Here's What Other Client's Have Said
_"My wellness journey began in 2008 after being diagnosed with several health conditions. Over the years, I experienced both progress and setbacks—but each time, help would show up just when I needed it. In 2023, that help came through Dr. Valerie Mills.
I had heard her speak at health workshops and followed her online, so when she offered free coaching sessions, I quickly signed up. I needed support understanding thyroid health, and Dr. Mills provided it with clarity and compassion. She introduced me to nourishing foods and natural remedies, explained thyroid function in a way that made sense, and guided me with both professionalism and grace.
Her care and insight have made a lasting impact on my wellness journey. I continue to apply her guidance and am so grateful for her support. I highly recommend Dr. Valerie Mills to anyone seeking a dedicated and knowledgeable wellness coach."
Ada
"I’ve struggled with iron deficiency and anemia most of my life. When I needed real help, I reached out to someone I knew was passionate and informed—Dr. Valerie Mills.
She gave me a wealth of practical, educational insight and encouraged me to follow through—and I did. The results spoke for themselves. When I later needed guidance for allergy symptoms, Dr. Mills offered thoughtful, personalized herbal options. What impressed me most was her memory of my health history—especially that I a medical condition—and her careful advice to research any remedies thoroughly.
It’s rare to find someone who blends deep knowledge with genuine care. Dr. Mills doesn’t just teach wellness—she walks with you through it. I’m grateful for her support and wholeheartedly recommend her to others."
Lisa
Disclaimer:
The services provided by Releasing Health, PLLC are for educational and wellness support purposes only and do not substitute for medical advice, diagnosis, or treatment. Always consult your healthcare provider before making health-related decisions.
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