I never imagined that a diagnosis at 8 months old would one day shape my life’s work. For over two decades, I experienced the debilitating impact of autoimmune disease through severe eczema and chronic inflammation—challenges that modern medicine couldn’t resolve. That long search for relief lit a fire in me. I began studying everything I could about natural healing: nutrition, herbs, energy work, emotional wellness, and stress response.
I learned that true healing—lasting healing—requires tending to the whole person:
Body. Mind. Spirit.
I had to “gut back” my skin’s glow by giving attention to what I call the W.O.R.D. (wisdom for the spirit), building a strong F.A.I.T.H. system (for emotional resilience), and embracing a lifestyle of stress R.E.S.E.T.
My educational journey includes UNC-Charlotte, Trinity School of Natural Health, Yadah School of Ministry, Clayton College of Natural Health, American College of Health Care Science, Portland Community College, Mid-Atlantic School of Herbalism and Smile Herb Shop, The Institute of Nutritional Endocrinology, and Expert Coach Center.
Today, I help high-acheiving, faith-driven women and growth-minded individuals do the same—release what’s no longer serving them and reclaim the vibrant health that’s always been theirs to own.
Here's What Other Client's Have Said
6/26/2021 Dr. Valerie A. Mills has been my wellness coach since the spring of 2018. The first time we talked on the phone she told me my health was not just physical, it was also spiritual, emotional, and physical, so we would be working on the “whole person”.
She helped peel back the layers of my mental, spiritual, and physical health, teaching and coaching me how to be the best version of myself. I am not a fast learner and I am slow to change, but she always demonstrated patience, understanding, and perseverance.
I am happy to say because of everything I have learned from Dr. Valerie, I am a changed woman! I am now 42 years old but feel like I am in my 20s! My energy is through the roof!
Dr. Valerie never gave up on me and she always encouraged me, even when I tried to give up on myself. She made me believe that I could change my health. She has always been positive and uplifting. She has been a wonderful mentor and example to me. God has used her to literally change my life!."
JB
"I was having challenges finding balance mentally and physically. Dr. Val is one who will target your whole being. The experience and impact have and still is making a difference in my life.
Dealing with digestion issues. And needing that mental push in this thing called Life! She has definitely made an impact on my life. I'm now motivated to reach goals that were challenging in the past. And the issue I had with digestion is now in balance.
I would recommend Dr. Val to anyone that is STUCK! Whatever your stuck maybe, Dr. Val can and will help you! During your journey to wellness, she is one that will stay in it with you!
Thank you so much, Dr. Val for everything you have done! I am forever grateful!
DM
Disclaimer:
The services provided by Releasing Health, PLLC are for educational and wellness support purposes only and do not substitute for medical advice, diagnosis, or treatment. Always consult your healthcare provider before making health-related decisions.
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